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- What do you do?
- Writer
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- Music, Writing, Reading, Animals, Fashion
Lauren Hand's Blog
Do Right and Fear No Fat
Posted on January 4, 2012 at 4:19pm 0 Comments 0 Likes
This time two years ago, I was training for a 5K. This may not seem like a lot to most active people, but for me it was epic. I was a smoker at the time and lugging more fat than a cargo shipment of marbleized meat.
My mission began on Thanksgiving Day 2009. I was following the Couch to 5K program and hating every moment of it. I would alternate between 30 second intervals of…
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