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Gloria Faye Brown Bates/Granny G posted blog posts
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Gloria Faye Brown Bates/Granny G posted blog posts
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Gloria Faye Brown Bates/Granny G posted a blog post

My Tears ... Fall Inside, Hidden From The World

My Tears ... Fall Inside, Hidden From The WorldBy Gloria Faye Brown Bates/aka Granny Gee   Photo owned by Gloria Faye Brown…See More
Saturday
Stephen Lawrence Brayton posted a blog post

Fitness Writing, Part II

I think of Means as part of the cop phrase, “The suspect had means, motive, and opportunity.” I take it and revise it just a bit so that Means includes preparation, opportunity, and follow up.PreparationWhen it comes to fitness, you have to prepare for the workout. This includes cardio work to get the heart pumping. Proper warmup starts with cardio. You need the heart going and the blood pumping, the sweat forming,…See More
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"I enjoy writing these posts to nobody!"
Aug 14
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